Running - Sports

May 24, 2013

Fair

63°

Feels Like: 61 °

Conditions at Topeka, Philip Billard Municipal Airport, KS

Latest Headlines from Runner's World

Weak Hips, Lower Leg Injuries Appear Linked
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Running Shoes Have Large Carbon Footprint
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Boston Marathon Medal Earns Funds for Charity on eBay
Seller hopes the idea can be replicated.
Event Offers Runners Chance to Finish Boston Marathon
More than 4,000 expected to run last mile of the course Saturday.
Runner's World Summer Run Streak 2013
From Memorial Day to Independence Day run at least one mile, every day.

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I'm ready to progress from walking to running. How do I prepare for my first 5k race?

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