Cross Country to Offer Competitive Course

Date: Saturday, July 21
Site: Iliff Commons, entrance on south side of NE 31st St.,
50 feet east of NE Kincaid and 0.5 miles west of K-4;
for MapQuest, use zip 66617
Time: 5K Run: Registration: 7 a.m. to 7:45 a.m. Start: 8 a.m.
5K RaceWalk: Registration: 8 a.m. to 8:45 a.m. Start: 9 a.m.
Deadline: Pre-registered entries must be received by Thursday, July 5th.
Fee: Online: $20 per athlete All other entries: $25
Day-of Entry: $25 per athlete at competition site. T-shirts not guaranteed for late registration!
Commissioner: Dorothy Iliff 785-357-1854

Sport Code: CC
Event Event Code
Division Division Code Division Code
5K Race 001 Male Female
5K RaceWalk 002 High School 100 200
Prime (18-34) 101 201
Jr. Masters (35-49) 102 202
Masters (50-64) 103 203
Sr. Masters (65 & up) 104 204

Format: This is the most challenging and authentic cross-country course in Kansas. It includes rolling prairie, native woodland, steep hills, and creek crossings. Headsets are not allowed.

Packet Pick-up: To avoid day-of traffic, athlete bags and T-shirts will be available for pick-up at Great Plains Running Company on Thursday and Friday, July 19-20 at 10 a.m. - 8 p.m.. Packets may also be picked up Saturday morning at the Iliff Commons registration booth. Athletes are strongly encouraged to pick up packets prior to race day.

Great Plains Running Company 785-215-8600
5967 SW 29th St. Suite 250
Topeka, KS 66614

631 SW Commerce Pl. Topeka, Kansas 66615 phone: 785-272-6397 fax: 785-272-1363 email:
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