Power Packed Fruit Roll-Up



* ¼ cup of your favorite Peanut Butter

* 1 medium apple, peeled, cored and grated (with a cheese grater)

* ¼ cup Hy-Vee Trail Mix

* 3 Flatout Harvest Wheat wraps (located by the Deli)


* Stir peanut butter, grated apple and trail mix together in a medium bowl. Spread 1/3 of the peanut mixture on each wrap. Roll up tightly. Wrap in plastic wrap. Can be stored in the refrigerator up to two days. Enjoy!

Nutrition Facts: per whole wrap, 290 calories, 12 g fat, 2 g saturated fat, 15 g protein, 32 g carbohydrate, 10 g fiber (22 NET carbs), 395 mg sodium (16% DV)

Enjoy! Amber Groeling, HyVee Dietitian
631 SW Commerce Pl. Topeka, Kansas 66615 phone: 785-272-6397 fax: 785-272-1363 email: feedback@wibw.com
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