Recipes
More Headlines
Recipes
Homemade Smoothies
Ingredients Needed:
 
Directions:
Strawberry-Kiwi Smoothies
4 servings
1/2 cup milk
1 pint fresh strawberries,
washed and patted dry
1 kiwi, peeled
2 teaspoons sugar (see Note)
1 quart vanilla ice cream

In a blender, blend all the ingredients except the ice cream, until the fruit is
puréed. Add the ice cream and blend until smooth and thick. Serve immediately.

Note: Add more or less of the sugar depending on the sweetness of the
strawberries. For a lighter version, use nonfat frozen yogurt and skim milk.

Strawberry-Banana Smoothies
4 servings

2 (10-ounce) packages frozen sliced strawberries in syrup
2 (8-ounce) containers strawberry yogurt
1 ripe banana, peeled
1 cup milk

In a blender, blend all the ingredients until smooth and creamy. Serve
immediately.

Note: For the taste of summer, you can’t beat a smoothie made with frozen
peaches and peach yogurt, but almost any frozen fruit and yogurt can be made into your own special fruit smoothie.

Orange Smoothies
4 to 5 servings
2 cups milk
1 (6-ounce) can frozen orange juice concentrate, thawed
1/4 cup sugar
1 teaspoon vanilla extract
2 cups ice cubes

In a blender, blend all the ingredients until well combined, thick, and frothy. Serve immediately.

Note: Garnish with a slice of orange. These can also be made with ice cream instead of ice cubes for an orange smoothie shake.
Return to Recipes Home...
Our Favorite Recipes
1. Meatball Creepy Crawlers
2. Weight Watchers Chicken Enchiladas
3. Chef Alli's Brat Wraps
4. Chef Alli's Hatch Chili Hominy Bake
5. corned beef brisket
6. Bourbon Steak
7. Power Packed Fruit Roll-Up
8. pepper steak
9. Orange-Glazed Cornish Hens
10. Taco Soup