TOPEKA, Kan (WIBW)__ Topekans got their groove on for their health earlier Saturday.
St. Francis Health Center hosted a "Day of Dance for Your Health" at Washburn University.
Day of Dance is an 8-year-old national program created by the Spirit of Women Hospital Network.
Community members got their heart rates up to a variety of music including rock n' roll, ballroom and jazz. It is said that dancing can burn 200 to 400 calories per hour.
There were also a variety of booths that attendees could visit to learn more about health or become involved in other activities.
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.