Makin' Moves Encourages Wellness With Group Exercise Event

By: 13 News (posted by Sarah Plake)
By: 13 News (posted by Sarah Plake)

TOPEKA, Kansas (WIBW) -- Makin' Moves, a local exercise and wellness group dedicated to encouraging folks to make healthy steps in their lives, is holding another group work-out Saturday morning.

The "Walk With Ease" takes place at the West Ridge Mall food court area from 9 - 10 a.m.

The work-out event is a free, family-friendly 8-week walking program.

All adult participants will receive a pedometer, backpack, workbook and t-shirt. Kids will receive the pedometer and t-shirt.

The event is sponsored by Wellness Information Network, Kansas Department of Health and Environment, Arthritis Foundation and Simon Mall.

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