TOPEKA, Kan. (WIBW) - Kansans are stepping up to take charge of seasonal affective disorder and other depressive illnesses.
University of Kansas professor Dr. Stephen Ilardi hosted a "Banish The Blues" lecture Wednesday night at the Topeka and Shawnee County Public Library.
Dr. Ilardi discussed his findings that humans were not meant for the modern pace of life -- which can be frenzied and sleep deprived.
You can find his book "The Depression Cure: The 6-Step Program to Beat Depression Without Drugs" at the library.
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.