Shedding The Holiday Pounds

New Years Day had some working off what the Holidays put on.

Wood Valley Club was stepping and jumping to the instructors commands for a class room of ladies.

One instructor says that a person needs to make a long term commitment to getting and staying in fit. Going for a couple of weeks to loose Holiday pounds just will not get it done.

631 SW Commerce Pl. Topeka, Kansas 66615 phone: 785-272-6397 fax: 785-272-1363 email:
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