TOPEKA, Kan. (WIBW)-- Today was the perfect day to get out of the house and make some moves around Topeka.
The Wellness Information Network (WIN) wants to help Topekans achieve a healthy lifestyle with exercise,even if its just walking.
Makin' moves is a health initiative created to inspire people to stop making excuses and start making moves.
It is a six week structured walking program that began this morning at the Fairlawn Plaza Mall.
More than 85 people participated in a stretch and a walk around the mall. Which got everyone's blood pumping. The organization partners with the Kansas Department of Health and offers other activities such as cooking and exercise classes.
For more information on the Wellness Information Network, checkout their facebook page to make your own moves.