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http://www.wibw.com/content/events/456109883.html | 456109883

“Beat It”: An Introduction to Drumming as a Self-care Routine

Event Dates and Times

12/7/2017 - Starts: 3:30 PM - Ends: 5:00 PM
Creations of Hope Gallery, 909 N. Kansas Ave., Topeka KS 66608
During this hour and a half long session, we will learn about how to play many percussion instruments and will learn about their native origins and their original native uses.  We will play a variety of drumming exercises together with some more structured (follow the leader) and others more flexible (e.g., group improvisation) and discuss our responses to the exercises and how they impacted our mood and energy.  We will also discuss how to incorporate drumming as self-care into your daily life and how to get or make affordable percussion instruments.  You do not need to have any musical experience to attend the event.  Look forward to seeing you there! 
Call 785-783-7558 or stop by the Creations of Hope gallery to register.
Creations of Hope Gallery– 909 N. Kansas Ave. Topeka
Creations of Hope Gallery, Cara Weeks, 909 N. Kansas Ave. 785-783-7558

http://www.wibw.com/content/events/444428443.html | 444428443

ArtLab Giving Tree

Event Dates and Times

11/22/2017 - 12/22/2017
Mulvane Art Museum
Bring an art supply to decorate the ArtLab giving tree! Your gift will be used for the free art activities offered at the Mulvane Art Museum ArtLab.
Dina Bennett

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