The group Makin' Moves give you encouragement with their forward fitness movement.
The group offers free fitness classes at Ross Elementary School in Topeka at 5:30 pm every Tuesday and Thursday. They also host organized walks at 9 am every Saturday morning at Topeka's West Ridge Mall in cooperation with the Arthritis Foundation, Kansas Department of Health and Environment and Simon Mall properties.
Group leaders joined Melissa on 13 News at 4 to introduce themselves and their mission.
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