Running Hot & Cold

by Melissa Brunner

This isn't about running in hot weather versus cold weather, although I did go for a run at 9am on the 4th hottest day in Topeka ever, which wasn't too smart.... but I digress.

No, my question for you today is whether your prefer it this broiling hot or when it's sub-zero freezing outside? I'd also like to know why and/or your best advice for dealing with the hot and cold. For example, I've heard some people say this week they prefer the cold because they always can put on another layer, but there's only so much that's socially acceptable to take off when it's this hot!

So give me your best hot and cold feedback - and I'll see if the responses are the same or different when we hit a cold snap this winter!

 

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