By - Drew Switzer
Tuesday is weigh-in day for the morning show and our Boot Camp program. Today's weigh-in went good for me. I lost about 1.5lbs since last Tuesday. That brings my total weight lost since the start of 2010 to 8 pounds in 6 weeks. Not great but not bad. I have really not been exercising all that much but I have stayed fairly strict on the diet - especially during the week. I do slack a little on the weekends. My goal is to lose a total of 25 pounds before I get married in July. So I have 17 more pounds to lose in the next 5 months. I feel confident I can reach my goal. The diet I have put myself on is nothing special. I try to eat small meals about 5 times per day. Now I am about to kick soda out of my diet. I currently drink diet soda but I drink about 3 cans per day (36 ounces). I am going to give it up for Lent, which starts Tomorrow. If I can stick to that and then pick up the pace on my workouts I will feel good about my situation.
They say about Valentines Day is when many people slip off of their New Years resolutions. I am still going strong.
How about you? Are you still doing good on your New Years Resolutions?
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