May 20, 2013

Weather

Fair

75°
Conditions at Topeka, Philip Billard Municipal Airport, KS
Save Email Print Bookmark and Share
A A

The Good in Cheese, Eggs, Coffee... Oh My!

by Amanda Lanum The Editor-in-Chief of SELF magazine, Lucy Danziger, wrote an article titled "7 Foods that Speed Weight Loss." What?! Foods that can speed weight loss?? And they're not things like spinach and cauliflower (although those are good for you). This time of year it can be tough to keep from GAINING weight, let alone take it off. I was pleasantly surprised to see some of my favorite snacks on Danziger's list. Here are the seven: -Cheese -Almonds -Coffee -Peppers -Green tea -Eggs -Portobello mushrooms If you want to read why these foods make the list, how much of them you can "safely" eat, and even check out a recipe, click the link for the full story --> http://health.yahoo.net/experts/healthieryou/7-foods-speed-weight-loss
Comments are posted from viewers like you and do not always reflect the views of this station.
powered by Disqus