by Amanda Lanum
Charlene Patton, with the Kansas Soybean Commission, often shares recipes with us on 13 News This Morning and Midday in Kansas. Here's her latest: Beef Salad with Ginger Soy Dressing!
Ginger Soy Dressing
½ cup soybean/vegetable oil
¼ cup rice vinegar
¼ cup water
2 tablespoons reduced sodium soy sauce
¼ cup fresh green onion, chopped
1 ½ teaspoons fresh ginger, minced
8 cups baby salad greens
1 cup shredded carrots
1 cup frozen edamame, shelled, cooked according to package directions
1 cup cherry tomatoes, halved
1 pound flat iron or flank steak, grilled and sliced
½ cup Ginger Soy Dressing (recipe above), divided
Fill your plate with colorful veggies and greens, topped with lean sliced beef. Add a gingery soy dressing and this delicious salad will become a family favorite.
Nutrition Per Serving:
420 Calories, 37g Protein, 13g Carbohydrate, 5g Fiber, 24g Fat, 5g Sat. Fat, 0g Trans Fat, 55mg Cholesterol, 290mg Sodium
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